Most people lead busy lives and we can’t always keep on top of all of the cleaning. However, some aspects can negatively affect our health. So being on top of certain things will not only help you have a cleaner home but make it a healthier place to live. You may even find you feel better, can breathe better and it can even improve your mental health. Having a tidy, clean and healthy home will do wonders for your mental health and even reduce stress.
Utilise plants in the home
House plants can aid your family’s health, even if you may not be aware of this. Intake of carbon dioxide by plants results in the release of oxygen into the environment. Some plants give off a good amount of oxygen which can positively affect the area that you live in. Having them in places where you are a lot and where you sleep can improve your living environment. People may find it easier to breathe because of this increase in the amount of oxygen in their homes. This is especially helpful if any family members have breathing problems.
Clean all of your appliances
Not only does your refrigerator require routine maintenance, but also your oven, dishwasher, and washing machine. Baking soda works well to get rid of stains on your refrigerator, while vinegar works well to descale coffee makers and kettles. To keep the bugs away, regularly clean the dishwasher filter of food particles and wash the inside of the door with hot, soapy water.
Maintain ventilation
A prerequisite for every home is adequate ventilation. Your family’s health must have adequate airflow. A good ventilation system, which involves setting up vents, exhaust fans, and dryer lint traps, will make the air in the house seem fresh. You can also install air conditioning which will help the home too, they can be tricky so look to get air conditioning installation services and they can also tell you how best to use it for your needs.
Place a water filtering system in place
We are all aware of the health benefits of drinking water. However, drinking water straight from the faucet might not always be a good idea. It can be loaded with additives and dirt that it picked up while being pumped through the pipes that carry it to your house. This is why installing a water filtration system in your home and looking into whole-house water filters are good ideas.
Limit the use of chemicals
A natural home nurtures. Make a commitment to using less detergent and cleaning supplies that are high in chemicals and to switching to natural options that are better for your skin and overall health. Things like vinegar and baking soda are a staple in a chemical-free cleaning cupboard. They will be better for your health, and the cleanliness of your home and also end up being a lot more cost-effective too. Always go with soy-based candles and wax melts instead of products created with paraffin.
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